New addictions

Yoghurt and cycling.

Did I ever think I'd say either of those things in the same sentence as addicted ?

I'm just hoping that the fact that I'm eating my own body weight in fat free yoghurt doesn't mean I'll go off the stuff. Adding the Food Doctors Omega mix of seeds helps. It takes twice as long to eat the stuff so you feel fuller quicker or something like that.
This evening I felt quite twitch by about 6pm because I hadn't been out on my bike. I'm not talking full body lycra , cycle helmet , water bottle stuff , just a gentle amble through the park perched on my ladylike bike that has a lovely wicker basket up front and now a new bell which I felt obliged to ring just to test that it worked.

There's a kindly camaraderie amongst fellow cyclists that makes you smile inanely as they pass by. A sort of nod to the fact that you've discovered what they've known all along. Even my gel saddle seat is beginning to feel quite comfy or maybe my backside is just hardening up.

I hope this new love affair continues at least for the summer. Can't imagine peddling through a lashing rain storm in November , but whilst the birds are singing and the trees are in full bud , it truly is rather exhilarating.