It takes a while to re-adjust but as I've always cooked from scratch, it's not as daunting for me as it must be for others. I never really used to buy many processed foods either so no great deprivation there. Cutting out alcohol is tough and I've been very strict about it because I don'y want to be tempted to lapse. Yes, I have had the ocassional glass of red wine but I've kept it to an absolute minimum. I spend all my 'syns' on good fats like olive oil and avocado . Feeling very virtuous. I just need to stop getting on the scales every five minutes as if I don't trust that the weight will come off. It will. I just need to be patient.
Went window shopping for new clothes yesterday . I have my eye on so many beuatiful things but I may not be squeezing into them just yet so I'm only looking and reminding myself what beutiful brands there are out there. Last time I lost weight I was stoney broke and barely bought a single thread unless it came from a charity shop. Looking forward to having a bit of a pre Christmas splurge in a couple of months time.
No comments:
Post a Comment